Dinner

Thanksgiving in a bowl is for Dinner.

Thanksgiving in a bowl takes 15 minutes to prepare.

Thanksgiving in a bowl takes 50 minutes to cook.

Thanksgiving in a bowl makes 4 servings.

The ingredients for Thanksgiving in a bowl are:

Chicken Broth, 3.5 cup (8 fl oz)
Wild Rice, 2 cup
Turkey, Ground turkey, 93% lean, 8 oz
Peas, frozen, 1 cup*
Savory, ground, 1 tbsp
Thyme, ground, 1 tsp
Sage, ground, 1 tsp
Margarine, soft (lactose free) 3 tsp
Celery, cooked, 1 cup, diced
Shallots, 3 tbsp chopped
Sliced mushrooms of your choice, 1 cup

Here is how you make Thanksgiving in a bowl:

Make rice, using broth instead of water, according to the package instructions. Add 1/2 the herbs.In a separate pan cook the turkey (make sure it is browned). Remove the turkey when cooked thoroughly, and then in the pan melt the margarine. Add shallots, celery, mushrooms, and the other 1/2 of the herbs. Cook until soft (or to your desired doneness).Cook the peas according to the instructions on the package (I do mine in the microwave to save space).Add the turkey and peas back into the mushroom mix, then when everything is warm and incorporated the rice should be ready. Mix and eat.

The nutritional information for Thanksgiving in a bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 245.0

• Total Fat: 7.9 g
• Cholesterol: 44.4 mg
• Sodium: 999.5 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.5 g
• Protein: 18.2 g

The dietary needs meet for Thanksgiving in a bowl is Lactose Free