The recipe Thigh Who Loves Me

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Thigh Who Loves Me recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Thigh Who Loves Me!

Thigh Who Loves Me

Thigh Who Loves Me Recipe
Thigh Who Loves Me

Another take on one of those great low fat recipes from the Podleski sisters. This one gives you extra-tasty oven barbecued chicken thighs. Recipe comes from Food.com and Housemanager(Charlene ) and it is one of our favorites.Read more: http://www.food.com/recipe/the-thigh-who-loved-me-51230#ixzz1fGJsQIPd

What Course Is Thigh Who Loves Me?

Thigh Who Loves Me is for Dinner.


How Long Does Thigh Who Loves Me Recipe Take To Prepare?

Thigh Who Loves Me takes 5 minutes to prepare.


How Long Does Thigh Who Loves Me Recipe Take To Cook?

Thigh Who Loves Me takes 45 minutes to cook.


How Many Servings Does Thigh Who Loves Me Recipe Make?

Thigh Who Loves Me makes 6 servings.


What Are The Ingredients For Thigh Who Loves Me Recipe?

The ingredients for Thigh Who Loves Me are:

12 boneless skinless chicken thighs
3/4 cup ketchup
1/2 cup salsa
1/4 cup honey
1 tablespoon Dijon mustard
1 teaspoon chili powder
1/2 teaspoon ground cumin



How Do I Make Thigh Who Loves Me?

Here is how you make Thigh Who Loves Me:

1.ARRANGE chicken thighs in a single layer in a 9 x 13 inch baking dish.2.WHISK together in a separate bowl the ketchup, salsa, honey, dijon mustard, chili powder and cumin until well blended.3.POUR sauce over chicken; Turn pieces to coat both sides with the sauce.4.BAKE uncovered at 400F for 45 minutes.Serving Size: Makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user BUDDYBEARR.


What's The Nutritional Info For Thigh Who Loves Me?

The nutritional information for Thigh Who Loves Me is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 5.5 g
  • Cholesterol: 114.6 mg
  • Sodium: 709.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 27.5 g

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