The recipe Pico De Gallo Tilapia

Made From Scratch Recipes

Pico De Gallo Tilapia recipe is a Mexican Dinner meal that takes 7 minutes to make. If you enjoy Mexican for Dinner, you will like Pico De Gallo Tilapia!

Pico De Gallo Tilapia

Pico De Gallo Tilapia Recipe
Pico De Gallo Tilapia

Fast and easy Tilopia.

What Course Is Pico De Gallo Tilapia?

Pico De Gallo Tilapia is for Dinner.


How Long Does Pico De Gallo Tilapia Recipe Take To Prepare?

Pico De Gallo Tilapia takes 10 minutes to prepare.


How Long Does Pico De Gallo Tilapia Recipe Take To Cook?

Pico De Gallo Tilapia takes 7 minutes to cook.


How Many Servings Does Pico De Gallo Tilapia Recipe Make?

Pico De Gallo Tilapia makes 1 servings.


What Are The Ingredients For Pico De Gallo Tilapia Recipe?

The ingredients for Pico De Gallo Tilapia are:

Tilopia filet
Olive Oil, 1 tsp
Lime, 1
Pico De Gallo, 3/4 cup
Garlic powder, 2 tsp


How Do I Make Pico De Gallo Tilapia?

Here is how you make Pico De Gallo Tilapia:

Brush fillet with olive oilSqeeze juice from lime over filletSpinkle garlic powder over filletBroil in oven, 6 inches from heat for about 4 minutsRemove from oven and spoon Pico De Gallo over fallet and replace back in oven for about 3 minutes or until filet flakes.I use Rojo's Pico De Gallo witch I purchase from Cosco..Number of Servings: 1Recipe submitted by SparkPeople user DOCM70.


What's The Nutritional Info For Pico De Gallo Tilapia?

The nutritional information for Pico De Gallo Tilapia is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 6.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,261.8 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 24.0 g

What Type Of Cuisine Is Pico De Gallo Tilapia?

Pico De Gallo Tilapia is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day