The recipe Tilapia ala Empty Cabinet

Made From Scratch Recipes

Tilapia ala Empty Cabinet recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Tilapia ala Empty Cabinet!

Tilapia ala Empty Cabinet

Tilapia ala Empty Cabinet Recipe
Tilapia ala Empty Cabinet

What to do with tilapia when you have few ingredients

What Course Is Tilapia ala Empty Cabinet?

Tilapia ala Empty Cabinet is for Dinner.


How Long Does Tilapia ala Empty Cabinet Recipe Take To Prepare?

Tilapia ala Empty Cabinet takes 10 minutes to prepare.


How Long Does Tilapia ala Empty Cabinet Recipe Take To Cook?

Tilapia ala Empty Cabinet takes 20 minutes to cook.


How Many Servings Does Tilapia ala Empty Cabinet Recipe Make?

Tilapia ala Empty Cabinet makes 6 servings.


What Are The Ingredients For Tilapia ala Empty Cabinet Recipe?

The ingredients for Tilapia ala Empty Cabinet are:

2 tbsp olive oil
1 chopped raw onion
1 can diced tomatoes
Season to taste


How Do I Make Tilapia ala Empty Cabinet?

Here is how you make Tilapia ala Empty Cabinet:

One serving is 1 filet, but it's so low in calories, you can have 2!Saute the onions then add the tilapia and cover with the diced tomatoes until cooked through.Yum!Number of Servings: 6Recipe submitted by SparkPeople user TINA-CIOUS.


What's The Nutritional Info For Tilapia ala Empty Cabinet?

The nutritional information for Tilapia ala Empty Cabinet is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 5.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 82.6 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 22.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day