The recipe Indian Tofu Masala

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Indian Tofu Masala recipe is a Indian Dinner meal that takes 20 minutes to make. If you enjoy Indian for Dinner, you will like Indian Tofu Masala!

Indian Tofu Masala

Indian Tofu Masala Recipe
Indian Tofu Masala

A delicious indian-inspired tofu dish, based on paneer recipes.

What Course Is Indian Tofu Masala?

Indian Tofu Masala is for Dinner.


How Long Does Indian Tofu Masala Recipe Take To Prepare?

Indian Tofu Masala takes 20 minutes to prepare.


How Long Does Indian Tofu Masala Recipe Take To Cook?

Indian Tofu Masala takes 20 minutes to cook.


How Many Servings Does Indian Tofu Masala Recipe Make?

Indian Tofu Masala makes 1 servings.


What Are The Ingredients For Indian Tofu Masala Recipe?

The ingredients for Indian Tofu Masala are:

-Tofu, firm, 100 grams
-Margarine like spread, approximately 60% fat, 2 tsp
-Curry powder, 2 tbsp
-Thyme, ground, 1 tb
-Ginger, ground, 1 tbsp
-Cumin seed, 1 tbsp
-Garlic, 1 tsp
-Milk, 1%, 1 fl oz


How Do I Make Indian Tofu Masala?

Here is how you make Indian Tofu Masala:

Makes 1 serving-Cut and drain and the tofu.- Mix all the dry ingredients in a tupperware container, put tofu slices in container and shake to coat.- Fry tofu in margarine.- Remove tofu with slotted spoon, fry garlic in same pan.- Add 1/4 water, spices used to coat tofu, & milk to pan. Simmer till thick.-Sauce can be used for dipping or on top of fried tofu. Number of Servings: 1Recipe submitted by SparkPeople user FORTHOUGHTS.


What's The Nutritional Info For Indian Tofu Masala?

The nutritional information for Indian Tofu Masala is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 18.6 g
  • Cholesterol: 1.5 mg
  • Sodium: 144.0 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 20.6 g

What Type Of Cuisine Is Indian Tofu Masala?

Indian Tofu Masala is Indian cuisine.


What Dietary Needs Does Indian Tofu Masala Meet?

The dietary needs meet for Indian Tofu Masala is Vegetarian


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