The recipe Mexi-Tofu

Made From Scratch Recipes

Mexi-Tofu recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Mexi-Tofu!

Mexi-Tofu

Mexi-Tofu Recipe
Mexi-Tofu

Tofu kicked up with black beans and peppers

What Course Is Mexi-Tofu?

Mexi-Tofu is for Dinner.


How Long Does Mexi-Tofu Recipe Take To Prepare?

Mexi-Tofu takes 5 minutes to prepare.


How Long Does Mexi-Tofu Recipe Take To Cook?

Mexi-Tofu takes 10 minutes to cook.


How Many Servings Does Mexi-Tofu Recipe Make?

Mexi-Tofu makes 1 servings.


What Are The Ingredients For Mexi-Tofu Recipe?

The ingredients for Mexi-Tofu are:

Trader Joe's Savory Tofu 1 block
Goya Black Beans 1/2 cup
Trader Joe's frozen bell pepper strips 1/2 cup thawed
Garlic 2 cloves


How Do I Make Mexi-Tofu?

Here is how you make Mexi-Tofu:

Chop up garlic cloves and saute in oil until slightly brownChop up tofu to desired size and add to panAfter two minutes add black beans and peppersCook for 7 minutes on medium high heat. EnjoyThis serves one!Number of Servings: 1Recipe submitted by SparkPeople user CARLYNGRACE.


What's The Nutritional Info For Mexi-Tofu?

The nutritional information for Mexi-Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,011.0 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 23.4 g

What Type Of Cuisine Is Mexi-Tofu?

Mexi-Tofu is Mexican cuisine.


What Dietary Needs Does Mexi-Tofu Meet?

The dietary needs meet for Mexi-Tofu is Vegetarian


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