The recipe Tofu Noodle Bowl

Made From Scratch Recipes

Tofu Noodle Bowl recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Tofu Noodle Bowl!

Tofu Noodle Bowl

Tofu Noodle Bowl Recipe
Tofu Noodle Bowl

What Course Is Tofu Noodle Bowl?

Tofu Noodle Bowl is for Dinner.


How Long Does Tofu Noodle Bowl Recipe Take To Prepare?

Tofu Noodle Bowl takes several minutes to prepare.


How Long Does Tofu Noodle Bowl Recipe Take To Cook?

Tofu Noodle Bowl takes several minutes to cook.


How Many Servings Does Tofu Noodle Bowl Recipe Make?

Tofu Noodle Bowl makes 4 servings.


What Are The Ingredients For Tofu Noodle Bowl Recipe?

The ingredients for Tofu Noodle Bowl are:

1. Organic Planet Soba Noodles (3 bundles/1 package), 8 oz
2. Tofu (firm), 12 oz
3. Vegetable Broth, 4 cup
4. Snow Peas, fresh, 2 cup
5. Crimini Mushrooms, 8 oz
6. Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
7. Soy Sauce *Low sodium, 1 tbsp
8. Jalapeno Peppers, .5 pepper
9. Ginger Root, 2 tsp
10. Cilantro, raw, 2 tbsp
11. green onion (1 stalk), 2 serving


How Do I Make Tofu Noodle Bowl?

Here is how you make Tofu Noodle Bowl:

1. Bring a large pot of water to a boil and cook soba noodles according to package directions. Meanwhile, in another large pot, bring tofu, vegetable broth, snow peas, mushrooms, carrots, soy sauce, jalape?o and ginger to a boil; reduce heat and simmer 5-7 minutes or until vegetables are soft.2. Divide cooked noodles into four bowls and ladle soup mixture over noodles. Sprinkle cilantro and green onions over each serving.Serves 4.Number of Servings: 4Recipe submitted by SparkPeople user SCARLET_MUSE.


What's The Nutritional Info For Tofu Noodle Bowl?

The nutritional information for Tofu Noodle Bowl is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 371.3
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,140.5 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 23.0 g

What Type Of Cuisine Is Tofu Noodle Bowl?

Tofu Noodle Bowl is Asian cuisine.


What Dietary Needs Does Tofu Noodle Bowl Meet?

The dietary needs meet for Tofu Noodle Bowl is Vegan


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