Dinner

Tofu and noodles is for Dinner.

Tofu and noodles takes 10 minutes to prepare.

Tofu and noodles takes 30 minutes to cook.

Tofu and noodles makes 8 servings.

The ingredients for Tofu and noodles are:

Tofu
Soy sauce
egg noodles
carrots (thin sticks)
cucumber

Here is how you make Tofu and noodles:

put a medium sized wok ont he stove and a large pot filled with water next to it.Turn the stove with the wok on 6.0 and drain the tofu.Put the tofu in the wok and add some soy sauce for flavor.Turn the other side of the stove on high to boil.Then pour the noodles in and turn the heat to 5.0After the tofu turns somewhat brown, pour the cucumber and carrots in.Put the rest of the soy sauce in with the veggies. When the noodles are done, drain the water out of the pot and put the noodles back into the pot.When the tofu and veggies are done cooking, mix them with the noodles and enjoy.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user TAYMM13.

The nutritional information for Tofu and noodles is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 207.8

• Total Fat: 2.5 g
• Cholesterol: 36.1 mg
• Sodium: 3,624.3 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 2.6 g
• Protein: 11.2 g

Tofu and noodles is Asian cuisine.

The dietary needs meet for Tofu and noodles is Vegetarian