Dinner

Tofu and Veggies in Turmeric Paste is for Dinner.

Tofu and Veggies in Turmeric Paste takes several minutes to prepare.

Tofu and Veggies in Turmeric Paste takes several minutes to cook.

Tofu and Veggies in Turmeric Paste makes 5 servings.

The ingredients for Tofu and Veggies in Turmeric Paste are:

425 gram(s) Tofu, Trader Joe's extra firm, organic (by GOLDTRU)
1 large (2-1/4 per lb, approx 3- Peppers, sweet, red, fresh
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
1 cup, chopped Green Peppers (bell peppers)
4 clove Garlic
227 grams Mushrooms, fresh
2 plum tomato Red Ripe Tomatoes
2 dash Salt
2 tsp Soy sauce (tamari)
2 tsp Eden Selected Ume Plum Vinegar (by STRUKBYASTAR)

Here is how you make Tofu and Veggies in Turmeric Paste:

1. Make 1 recipe of "Fresh Turmeric Paste" from allrecipes.com2. Cube the tofu and drain it. Chop the tomatoes.3. Add the tofu and tomatoes to the turmeric paste, cook until tofu is a little browned and tomatoes have disintegrated. Add a few dashes of salt to taste.4. While the tofu cooks, mince the garlic, and chop the remaining vegetables.5. Remove the tofu mixture and set aside. Do NOT wash the pan!6. Use the leftover oil in the pan to cook the garlic until browned.7. Add the mushrooms and cook over medium high heat until they start to release water. Lower the heat a little.8. Add the peppers, cook until soft and browned a little, like roasted peppers.9. Add the tamari and soy sauce. Cook until these evaporate a little.10. Serve the veggies over brown rice, topped with the tofu.Optional - add coconut milk to the tofu while cooking it!Serving Size:?Makes 5 servings

The nutritional information for Tofu and Veggies in Turmeric Paste is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 148.7

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 627.5 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.2 g
• Protein: 15.1 g

The dietary needs meet for Tofu and Veggies in Turmeric Paste is Vegan