Dinner

Tomato and Green Beans with herbs is for Dinner.

Tomato and Green Beans with herbs takes 5 minutes to prepare.

Tomato and Green Beans with herbs takes 16 minutes to cook.

Tomato and Green Beans with herbs makes 6 servings.

The ingredients for Tomato and Green Beans with herbs are:

2 tbs. olive oil (or other mono-unsaturated oil)
1 med. onion chopped
1 clove garlic - minced

1 can low-sodium tomatoes
1 tsp dried oregano
1 tbs dried basil
1 cup green beans frozen or fresh

Here is how you make Tomato and Green Beans with herbs:

saute the onion and garlic in the oil till just starting to wilt. You want a bit of texture still in those onions. (5 min?)add next 4 ingredients and stir over high heat till it starts to bubbleadd beans, bring back to a boil then turn down, cover and simmer 10 minutes or till the beans are the texture you like. Number of Servings: 6Recipe submitted by SparkPeople user BESSHAILE.

The nutritional information for Tomato and Green Beans with herbs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 65.0

• Total Fat: 4.7 g
• Cholesterol: 0.0 mg
• Sodium: 5.4 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.8 g
• Protein: 1.1 g

The dietary needs meet for Tomato and Green Beans with herbs is Vegan