Dinner

Broccoli, Pepper, and Tomato Quiche is for Dinner.

Broccoli, Pepper, and Tomato Quiche takes 15 minutes to prepare.

Broccoli, Pepper, and Tomato Quiche takes 40 minutes to cook.

Broccoli, Pepper, and Tomato Quiche makes 8 servings.

The ingredients for Broccoli, Pepper, and Tomato Quiche are:

Broccoli, cooked, 1.5 cup, chopped (remove)
*Bell Pepper, Orange 1 Cup (92g), 1 cup (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)
*Eggland's Best Large Egg, 2 serving (remove)
Egg substitute, liquid (Egg Beaters), 1.5 cup (remove)
Garlic, .25 cup (remove)
*Kraft 2% Shredded Cheddar Cheese, 0.25 cup (remove)
Great Value Mozzerella Cheese (shredded/part skim), 1 serving (remove)

Here is how you make Broccoli, Pepper, and Tomato Quiche:

Cut, dice, and chop veggies and cook in skillet with olive oil and garlic until tender. In a large bowl mix eggs, egg substitue and milk. Then mix in veggies. Pour mixture into 2 9-inch ready made pie crust. Top with Cheddar and Mozzerlla Cheese. Back on 375 for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user VANCAMPJ.

The nutritional information for Broccoli, Pepper, and Tomato Quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.7

• Total Fat: 13.0 g
• Cholesterol: 51.1 mg
• Sodium: 844.0 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 2.5 g
• Protein: 11.2 g

The dietary needs meet for Broccoli, Pepper, and Tomato Quiche is Vegetarian