Dinner

Broccoli Tomato Quiche is for Dinner.

Broccoli Tomato Quiche takes 15 minutes to prepare.

Broccoli Tomato Quiche takes 45 minutes to cook.

Broccoli Tomato Quiche makes 6 servings.

The ingredients for Broccoli Tomato Quiche are:

1 ready-to-bake pie crust
3 large eggs
1 cup 1% milk
1 cup fresh broccoli, steamed
2 roma tomatoes, diced
10 pitted kalamata olives, quartered
.5 cup provolone cheese, shredded
oregano, salt, pepper, garlic, onion flakes to taste

Here is how you make Broccoli Tomato Quiche:

Unroll pie crust into pie plate and flute edges.Place steamed broccoli in pie plate.Beat together eggs, milk, and herbs/spices; pour into pie shell.Sprinkle diced tomatoes and kalamatas into pie shell.Top with shredded cheese.Bake in 350 degree oven for 40-45 mins.Number of Servings: 6Recipe submitted by SparkPeople user DITRIBAL.

The nutritional information for Broccoli Tomato Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 225.6

• Total Fat: 14.3 g
• Cholesterol: 115.9 mg
• Sodium: 1,520.2 mg
• Total Carbs: 15.1 g
• Dietary Fiber: 0.9 g
• Protein: 8.8 g

The dietary needs meet for Broccoli Tomato Quiche is Vegetarian