The recipe Creamy Sun-Dried Tomato Penne

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Creamy Sun-Dried Tomato Penne recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Creamy Sun-Dried Tomato Penne!

Creamy Sun-Dried Tomato Penne

Creamy Sun-Dried Tomato Penne Recipe
Creamy Sun-Dried Tomato Penne

ISA does it, page 124

What Course Is Creamy Sun-Dried Tomato Penne?

Creamy Sun-Dried Tomato Penne is for Dinner.


How Long Does Creamy Sun-Dried Tomato Penne Recipe Take To Prepare?

Creamy Sun-Dried Tomato Penne takes 20 minutes to prepare.


How Long Does Creamy Sun-Dried Tomato Penne Recipe Take To Cook?

Creamy Sun-Dried Tomato Penne takes 20 minutes to cook.


How Many Servings Does Creamy Sun-Dried Tomato Penne Recipe Make?

Creamy Sun-Dried Tomato Penne makes 4 servings.


What Are The Ingredients For Creamy Sun-Dried Tomato Penne Recipe?

The ingredients for Creamy Sun-Dried Tomato Penne are:

8 ounces penne
For the Sun-Dried Tomato Cream:
1/4 cup sun-dried tomatoes (not the oil-packed kind)
3/4 cup cashews, soaked for at least 2 hours
1.5 cups vegetable or mushroom broth [Matt?s note: I used a no-salt-added variety]
For everything else:
1 tablespoon olive oil
1 medium red onion, quartered and thinly sliced
1/2 teaspoon salt, plus a pinch
4 cloves garlic, minced
1/4 sun-dried tomatoes (not the oil-packed kind), thinly sliced
1/2 cup vegetable broth [Matt?s note: I used a no-salt-added variety]
1/3 cup dry red wine
Several pinches of freshly ground black pepper
4 cups broccoli florets and julienned stems
1/2 cup loosely packed fresh basil (about 15 leaves)

- See more at: http://www.nomeatathlete.com/isa-does-it/#sthash.ePg5LKQm.dpuf


How Do I Make Creamy Sun-Dried Tomato Penne?

Here is how you make Creamy Sun-Dried Tomato Penne:

Bring a pot of salted water to a boil for the pasta. When it comes to a full boil, cook the pasta according to the package directions and drain. Set aside, keeping warm.Prepare the tomato cream:Pulse the sun-dried tomatoes in a blender just to get them chopped up. Then drain the cashews and add them to the blender, along with the broth. Blend until very smooth. This could take anywhere from 1 to 5 minutes depending on the strength of your machine. Scrape down the sides with a rubber spatula now and again to make sure you get everything. Set aside.Prepare everything else:Preheat a 4-quart pot over medium heat and add the oil. Saute the onion in the oil with a pinch of salt for about 3 minutes, until translucent. Add the minced garlic and saute for 30 seconds or so.Add the sun-dried tomatoes, broth, wine, remaining 1/2 teaspoon salt, and pepper, cover the pot, and turn the heat up to bring to a boil. As soon as it starts to boil, add the broccoli and cover the pot. Cook for about 5 minutes. No need to stir; you?re just braising the broccoli so that it cooks through but is still bright and crisp.Once the broccoli is cooked, pour in the cashew mixture and stir in the basil. Let thicken for about 3 minutes, stirring occasionally. You may want to thin the sauce a little bit depending on how much of it reduced, so you can add up to 1 cup of water depending on how thick you like it. Taste for seasoning. Add the penne and toss to coat, making sure that plenty of sauce fills the pasta tubes. Serve right away!- See more at: http://www.nomeatathlete.com/isa-does-it/#sthash.ePg5LKQm.dpufServing Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LAURALEIGH.


What's The Nutritional Info For Creamy Sun-Dried Tomato Penne?

The nutritional information for Creamy Sun-Dried Tomato Penne is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 448.4
  • Total Fat: 17.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 930.8 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 14.9 g

What Dietary Needs Does Creamy Sun-Dried Tomato Penne Meet?

The dietary needs meet for Creamy Sun-Dried Tomato Penne is Vegan


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