Dinner

Tomato Concasse is for Dinner.

Tomato Concasse takes several minutes to prepare.

Tomato Concasse takes several minutes to cook.

Tomato Concasse makes 4 servings.

The ingredients for Tomato Concasse are:

1 lb. tomatoes
1 small onion
2 garlic cloves
3 T. olive oil
1 bouquet garni (1 bay leaf, 1 sprig thyme tied with string)
salt and pepper to taste
1 t. sugar

Here is how you make Tomato Concasse:

1. Remove and discard the stems from the tomatoes. Score the tomatoes with the tip of a knife.2. Plunge the tomatoes in boiling water for 1 to 2 minutes. Let them cool for a few seconds, then peel off the skins.3. Seed then dice the tomatoes.4. Mince the onion and chop the garlic.5. Sweat the onion in the olive oil, and then add the tomatoes, garlic and bouquet garni. Season with salt and pepper and add the sugar.6. Place a perforated disk of parchment paper directly on top of the tomatoes. Cook over low heat for 20 minutes.Serving Size: Yield: 4 ServingsNumber of Servings: 4Recipe submitted by SparkPeople user DORINE.KING.

The nutritional information for Tomato Concasse is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 122.5

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 9.1 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 1.4 g
• Protein: 1.1 g