Dinner

Tomato Hamburger with lentils is for Dinner.

Tomato Hamburger with lentils takes 15 minutes to prepare.

Tomato Hamburger with lentils takes 20 minutes to cook.

Tomato Hamburger with lentils makes 6 servings.

The ingredients for Tomato Hamburger with lentils are:

1lb. Ground beef, extra lean,
1 Can Tomatoes, 28 oz
1/2 Onion chopped
2 cloves Garlic chopped
Garlic Powder
Chili Powder
1/3 cup Willow Creek 3 Lentil Mix,

Here is how you make Tomato Hamburger with lentils:

Brown the rice and onions, then add the garlic and lentil mix with 1 cup of water and canned tomatoes. Add spices to taste. Cook for 15 mins at 300 F.Serving Size: 6 1-cup portionsNumber of Servings: 6Recipe submitted by SparkPeople user THECRAZYDOGLADY.

The nutritional information for Tomato Hamburger with lentils is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.2

• Total Fat: 13.1 g
• Cholesterol: 52.2 mg
• Sodium: 91.0 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.7 g
• Protein: 16.7 g