The recipe Cod with tomato and olive

Made From Scratch Recipes

Cod with tomato and olive recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Cod with tomato and olive!

Cod with tomato and olive

Cod with tomato and olive Recipe
Cod with tomato and olive

Mediterranean style cod, very delicious. Serve with brown rice and veggies

What Course Is Cod with tomato and olive?

Cod with tomato and olive is for Dinner.


How Long Does Cod with tomato and olive Recipe Take To Prepare?

Cod with tomato and olive takes 20 minutes to prepare.


How Long Does Cod with tomato and olive Recipe Take To Cook?

Cod with tomato and olive takes 35 minutes to cook.


How Many Servings Does Cod with tomato and olive Recipe Make?

Cod with tomato and olive makes 4 servings.


What Are The Ingredients For Cod with tomato and olive Recipe?

The ingredients for Cod with tomato and olive are:

4 cod fillets
1 can diced tomatoes
handful of Katamala olives chopped
2TBS diced garlic
1 cup onion chopped
Extra virgin olive oil, about 3 Tbs
squeeze of lemon juice


How Do I Make Cod with tomato and olive?

Here is how you make Cod with tomato and olive:

saut? the garlic and onion in 1 Tbs of olive oil. Add the olives, tomatoes, and lemon juice and cook through.Add 2 Tbs olive oil to a 8x8 baking dish. Coat fish fillets and lay in dish. Cover with tomato mixture. Bake at 350 for 35 min or until fish flakes easily.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LGELWELL.


What's The Nutritional Info For Cod with tomato and olive?

The nutritional information for Cod with tomato and olive is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 12.8 g
  • Cholesterol: 62.4 mg
  • Sodium: 434.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.7 g

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