The recipe Quinoa Asparagus Tomato Entree

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Quinoa Asparagus Tomato Entree recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Quinoa Asparagus Tomato Entree!

Quinoa Asparagus Tomato Entree

Quinoa Asparagus Tomato Entree Recipe
Quinoa Asparagus Tomato Entree

Quinoa cooked in homemade vegetable soup (pureed) with tomato, asparagus, pepper, onion, and spicy monteray jalapano cheese.

Quinoa Asparagus Tomato Entree

What Course Is Quinoa Asparagus Tomato Entree?

Quinoa Asparagus Tomato Entree is for Dinner.


How Long Does Quinoa Asparagus Tomato Entree Recipe Take To Prepare?

Quinoa Asparagus Tomato Entree takes 30 minutes to prepare.


How Long Does Quinoa Asparagus Tomato Entree Recipe Take To Cook?

Quinoa Asparagus Tomato Entree takes 35 minutes to cook.


How Many Servings Does Quinoa Asparagus Tomato Entree Recipe Make?

Quinoa Asparagus Tomato Entree makes 1 servings.


What Are The Ingredients For Quinoa Asparagus Tomato Entree Recipe?

The ingredients for Quinoa Asparagus Tomato Entree are:

1/2 cup quinoa, 1 plum tomato, 8 asparagus spears, onion slice, red pepper slice, monteray jack cheese.


How Do I Make Quinoa Asparagus Tomato Entree?

Here is how you make Quinoa Asparagus Tomato Entree:

Cook quinoa in vegetable broth for 30 minutes - stirring occasionally. Saute onion, pepper, and asparagus in olive oil for only 2 minutes. Add tomato wedges, and cook 2 more minutes. Vegetables should be crisp and not overcooked, Toss into hot quinoa. Top with 1 oz Pepper Monteray Jack cheese. Eat right away. Serving Size: Makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user LINDYPOWER.


What's The Nutritional Info For Quinoa Asparagus Tomato Entree?

The nutritional information for Quinoa Asparagus Tomato Entree is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 519.1
  • Total Fat: 25.5 g
  • Cholesterol: 25.2 mg
  • Sodium: 163.4 mg
  • Total Carbs: 46.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 17.3 g

What Dietary Needs Does Quinoa Asparagus Tomato Entree Meet?

The dietary needs meet for Quinoa Asparagus Tomato Entree is Vegetarian


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