Dinner

Mussels in Spicy Tomato Broth is for Dinner.

Mussels in Spicy Tomato Broth takes several minutes to prepare.

Mussels in Spicy Tomato Broth takes several minutes to cook.

Mussels in Spicy Tomato Broth makes 4 servings.

The ingredients for Mussels in Spicy Tomato Broth are:

2 tsp olive oil
3 Tbsp minced garlic
2 scallions, diced
2 Tbsp dried parsley
2 tsp oregano
1/2 tsp crushed red pepper flakes
1 tsp hot sauce
28oz diced tomatoes
1 cup white wine
1/2 tsp salt
3 lbs mussels, scrubbed clean & debearded

Here is how you make Mussels in Spicy Tomato Broth:

Heat the oil in a saucepan large enough to accomodate the mussels. Cook the garlic and scallions over moderate heat until they begin to change color, about 5 minutes.Stir in the remaining ingredients except the mussels. Bring to a boil, then reduce to a simmer. Cook, covered, for 15 minutes. Add the mussels to the pot, cover and simmer for 5 to 6 minutes, until mussels open. Discard mussels that do not open.Using a large spoon, transfer thte mussels to servings bowls and spoon sauce over the mussels. Eat immediately.Number of Servings: 4Recipe submitted by SparkPeople user SLJGEMINI75.

The nutritional information for Mussels in Spicy Tomato Broth is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 224.8

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 420.0 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 4.4 g
• Protein: 19.1 g