Dinner

Tomato Venison Stew is for Dinner.

Tomato Venison Stew takes 20 minutes to prepare.

Tomato Venison Stew takes 20 minutes to cook.

Tomato Venison Stew makes 6 servings.

The ingredients for Tomato Venison Stew are:

1 Tbsp olive oil
4 cloves garlic, diced
1 large onion, diced
2 tsp. Italian Seasoning (or more, to taste)
2 cans Del Monte Petite Diced Tomatoes
1 lb. Venison Stew meat, cubed

Here is how you make Tomato Venison Stew:

In a pressure cooker:Heat olive oil.Saute garlic and onions.Add Italian seasonings, saute another minute.Make sure the pressure is good and hot thenAdd and brown venison.Once venison is evenly browned, add tomatoes. Heat until boiling.Seal pressure cooker lid and bring to high pressure.Cook on high pressure for 10 minutes, let pressure release naturally.The stew will be thin and soupy.Serve over brown rice or whole wheat pasta.Number of Servings: 6Recipe submitted by SparkPeople user ELLENSUN.

The nutritional information for Tomato Venison Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 204.0

• Total Fat: 4.4 g
• Cholesterol: 67.1 mg
• Sodium: 383.7 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 3.7 g
• Protein: 27.7 g

The dietary needs meet for Tomato Venison Stew is Lactose Free