Dinner

Steamed Vegetables in Tomato Basil Dressing is for Dinner.

Steamed Vegetables in Tomato Basil Dressing takes 15 minutes to prepare.

Steamed Vegetables in Tomato Basil Dressing takes 10 minutes to cook.

Steamed Vegetables in Tomato Basil Dressing makes 2 servings.

The ingredients for Steamed Vegetables in Tomato Basil Dressing are:

3 carrots, cut in strips
1 stems broccoli
200g. green beans
2 plum tomatoes
1/2 c. fresh basil, chopped
1/2 tsp. salt
1-1/2 tsp. vinegar

Here is how you make Steamed Vegetables in Tomato Basil Dressing:

Take meat and seeds out of tomato and put in bowl. Add chopped basil, salt, and vinegar. Mix well.Steam vegetables until tender. 10 minutes carrots, 7 minutes beans, 5 minutes broccoli.Add vegetables to tomato mix.Number of Servings: 2Recipe submitted by SparkPeople user LESS_RUSS.

The nutritional information for Steamed Vegetables in Tomato Basil Dressing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 103.3

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 242.2 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 7.5 g
• Protein: 4.9 g