The recipe Calamari in tomato and white wine

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Calamari in tomato and white wine recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Calamari in tomato and white wine!

Calamari in tomato and white wine

Calamari in tomato and white wine Recipe
Calamari in tomato and white wine

Greek way of cooking Calamari, done in a tomato and white wine sauce, it is called "Kokinisto" and is light and nice to eat either on its own or over rice (white or brown) or mash

What Course Is Calamari in tomato and white wine?

Calamari in tomato and white wine is for Dinner.


How Long Does Calamari in tomato and white wine Recipe Take To Prepare?

Calamari in tomato and white wine takes several minutes to prepare.


How Long Does Calamari in tomato and white wine Recipe Take To Cook?

Calamari in tomato and white wine takes several minutes to cook.


How Many Servings Does Calamari in tomato and white wine Recipe Make?

Calamari in tomato and white wine makes 4 servings.


What Are The Ingredients For Calamari in tomato and white wine Recipe?

The ingredients for Calamari in tomato and white wine are:

1 kilo of calamari or squid cut into cubes of about 1/2 inch
7 medium sized fresh tomatos - blended or one tin canned tomatos
1 big bunch of parsley - cut fine
2 tablespoons oil
1 and a half cup white wine
salt and pepper to taste
1 cup white rice


How Do I Make Calamari in tomato and white wine?

Here is how you make Calamari in tomato and white wine:

Put the oil into a saucepan. Once the oil is hot throw in the calamari or squid and fry on high heat till the ends turn up and it starts to turn pink. Pour in half the white wine and stir continuously. Add the tomato, salt and pepper and stir, allow to simmer for 10 minutes then add the rest of the wine. Continue to simmer over a low fire until the sauce thickens. Add the chopped parsley and stir.Serve over cooked white rice.Number of Servings: 4Recipe submitted by SparkPeople user AGAPISEME.


What's The Nutritional Info For Calamari in tomato and white wine?

The nutritional information for Calamari in tomato and white wine is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 45.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.8 g

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