Dinner

Spanish Tortilla with Chorizo is for Dinner.

Spanish Tortilla with Chorizo takes 10 minutes to prepare.

Spanish Tortilla with Chorizo takes 35 minutes to cook.

Spanish Tortilla with Chorizo makes 6 servings.

The ingredients for Spanish Tortilla with Chorizo are:

2 tbps Olive Oil
3 small to medium potatoes peeled and diced
1 medium onion finely chopped
1 red bell pepper quartered, de-seeded and thinly sliced
150g chorizo sliced (this can be reduced to save calories if required)
2 fat cloves of garlic crushed and minced
5 eggs (UK large) whisked and seasoned
75g frozen peas thawed
75g broccoli chopped into florets
75g green beans
Spray Oil
1/2 tsp paprika

Here is how you make Spanish Tortilla with Chorizo:

1. Heat oil in a large frying pan and preheat oven to gas mark 6. Add the potatoes to the pan and cook over medium heat for 5 mins. Add onions and cook for further 5 mins. While these are cooking, blanch the broccoli and green beans boiling water for 5 mins. Drain and set aside.2. When the onions and potatoes have softened, add the garlic and the paprika to the pan. Let this cook for one minute to release the flavour. Now add the chorizo, green beans, broccoli, pepper and peas. Cook for around 5 mins. 3. Spray the spray oil on the oven dish to prevent sticking and add the vegetable mixture to the dish. Cover with the whisked eggs and stir to combine everything. Bake in the oven for around 15 - 20 minutes or until the tortilla has fully set. Serving Size: Makes 6 servings or 4 large servings. Nutritional values for 6 servings. Number of Servings: 6Recipe submitted by SparkPeople user SKINICOOK.

The nutritional information for Spanish Tortilla with Chorizo is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 285.3

• Total Fat: 18.5 g
• Cholesterol: 176.2 mg
• Sodium: 390.4 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 2.9 g
• Protein: 14.1 g

Spanish Tortilla with Chorizo is Spanish cuisine.