Dinner

Meetless tortillas is for Dinner.

Meetless tortillas takes 30 minutes to prepare.

Meetless tortillas takes 50 minutes to cook.

Meetless tortillas makes 8 servings.

The ingredients for Meetless tortillas are:

Flour Tortillas 10"
1 can refried beans fat free
1 can low fat cream of mushroom soup
1 can diced tomatoes with green chilies
Optional
Diced Zucchini or spinach or veggie of your choice or
Pre-cooked Ground beef or turkey can be added on top of beans.

Here is how you make Meetless tortillas:

Mix tomatoes and soup together, put 1/2 mixture on bottom of 13 x 9 x 2" panTake each tortilla, spread with refried beans, roll and add to the pan. Do this to each tortilla until 8 are covered.Cover with the remaining soup and tomatoe mixture.Top with grated cheddar cheese. Cover with foil. Bake @ 350 for about 50 minutes.Serving Size: 8 rolls or 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ONECAROL.

The nutritional information for Meetless tortillas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 157.1

• Total Fat: 6.1 g
• Cholesterol: 16.4 mg
• Sodium: 595.1 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 3.3 g
• Protein: 7.8 g

Meetless tortillas is Mexican cuisine.

The dietary needs meet for Meetless tortillas is Low Fat