The recipe Summer veggies and Tuna Steak

Made From Scratch Recipes

Summer veggies and Tuna Steak recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Summer veggies and Tuna Steak!

Summer veggies and Tuna Steak

Summer veggies and Tuna Steak Recipe
Summer veggies and Tuna Steak

Perfect summer dish, takes only a few minutes to cook so the house stays cool! I buy a few tuna steak pouches ahead of time, they keep in the pantry for long periods of time with no refridgeration needed. Just waiting for the garden crop to ripen up!

What Course Is Summer veggies and Tuna Steak?

Summer veggies and Tuna Steak is for Dinner.


How Long Does Summer veggies and Tuna Steak Recipe Take To Prepare?

Summer veggies and Tuna Steak takes 15 minutes to prepare.


How Long Does Summer veggies and Tuna Steak Recipe Take To Cook?

Summer veggies and Tuna Steak takes 15 minutes to cook.


How Many Servings Does Summer veggies and Tuna Steak Recipe Make?

Summer veggies and Tuna Steak makes 2 servings.


What Are The Ingredients For Summer veggies and Tuna Steak Recipe?

The ingredients for Summer veggies and Tuna Steak are:

Summer squash, zucchini, onions, and pre-packaged tuna steaks.


How Do I Make Summer veggies and Tuna Steak?

Here is how you make Summer veggies and Tuna Steak:

1) Slice onions and start browning in pan with some oil.2) Slice up squash and zucchini and put in pan with onions.3) Add garlic and bullion to taste.4) Let veggies get about halfway cooked and then open tuna steak pouches, drain liquid into pan to add more flavor.5) Lay tuna steaks on top of veggies and cover with lid6) Let simmer on low, stiring veggies occasionally. Be careful not to move the steaks too often as they can fall apart.Easy!Number of Servings: 2Recipe submitted by SparkPeople user LADYHOPEFULL.


What's The Nutritional Info For Summer veggies and Tuna Steak?

The nutritional information for Summer veggies and Tuna Steak is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.2
  • Total Fat: 4.4 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,901.7 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 37.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day