Dinner

Cilantro,Avocado Turkey Burger is for Dinner.

Cilantro,Avocado Turkey Burger takes 10 minutes to prepare.

Cilantro,Avocado Turkey Burger takes 10 minutes to cook.

Cilantro,Avocado Turkey Burger makes 4 servings.

The ingredients for Cilantro,Avocado Turkey Burger are:

*Turkey, Ground turkey, 93% lean, 24 oz
Onions, raw, 1 cup, chopped
Cilantro, raw, 4 tbsp
Salt, 1 tsp
Pepper, black, 1 tsp
Avocados, Florida, 1 fruit without skin and seeds
Red Ripe Tomatoes, 4 slice, medium
Olive Oil, 1 1tsp
Garlic, 3 cloves
1 T lime juice
sprinkle garlic powder

Here is how you make Cilantro,Avocado Turkey Burger:

Combine cilantro, salt, pepper, olive oil green onion and garlic in medium size mixing bowl. Add ground turkey. Combine spices into meat. Let marinate in fridge for 1-2 hours. Divide meat evenly. Grill( i used indoor electric) for 5 minutes per side. Mash avocado. Add garlic powder and lime juice to avocado.Slice tomato. My family ate their burgers on oro wheat thins. Evenly divide the turkey burgers, avocado and tomatoes so that each one gets the same amount. I had mine plain. We also made some squash banana smoothies that tasted just like bananas. ( not squash) Serving Size: Makes four burgersNumber of Servings: 4Recipe submitted by SparkPeople user JOYLJL.

The nutritional information for Cilantro,Avocado Turkey Burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.1

• Total Fat: 20.9 g
• Cholesterol: 120.0 mg
• Sodium: 714.3 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 5.4 g
• Protein: 35.6 g

The dietary needs meet for Cilantro,Avocado Turkey Burger is Low Carb