Dinner

turkey quinoa taco bake is for Dinner.

turkey quinoa taco bake takes 15 minutes to prepare.

turkey quinoa taco bake takes 30 minutes to cook.

turkey quinoa taco bake makes 4 servings.

The ingredients for turkey quinoa taco bake are:

16 oz Turkey, Ground turkey, 93% lean
5 cup rotelle diced tomatoes w jalepenos (by BEEINGHAPPY)
.5 cup Spaghetti/Marinara Sauce (tomato sauce)
1 cup, sliced Zucchini
1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
5 clove Garlic

Here is how you make turkey quinoa taco bake:

1. Preheat oven to 350. Saut? the garlic and turkey until the meat is no longer pink. Add spices and tomato mixture and simmer for few minutes.2. Next, add in the secret shredded zucchini. Again- simmer together for two minutes or so.3. Add cooked quinoa and sauce.4. Spray a casserole pan with cooking spray and add meat and quinoa mixture. Top with cheese and fresh cilantro.5. Bake at 350 until the cheese is bubbly awesome. Portion into 4 servings and top with avocadoServing Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CSCHWEIT1.

The nutritional information for turkey quinoa taco bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 412.6

• Total Fat: 11.5 g
• Cholesterol: 80.0 mg
• Sodium: 1,516.7 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 6.7 g
• Protein: 29.0 g

turkey quinoa taco bake is Mexican cuisine.

The dietary needs meet for turkey quinoa taco bake is Low Carb