Dinner

Turkey Barley Skillet Supper is for Dinner.

Turkey Barley Skillet Supper takes 45 minutes to prepare.

Turkey Barley Skillet Supper takes 45 minutes to cook.

Turkey Barley Skillet Supper makes 4 servings.

The ingredients for Turkey Barley Skillet Supper are:

2 teaspoons olive oil
3/4 cup chopped onion
8 ounces sliced fresh mushrooms
1 teaspoon dried oregano leaves, crushed
1 teaspoon salt
3/4 teaspoon ground black pepper
1/2 cup water
1 teaspoon chicken seasoning base
2 cups low-fat sour cream
1 teaspoon all-purpose flour
2 cups cooked pearl barley, cooking directions below
2 cups cooked and cubed turkey
Chopped fresh parsley, for garnish

Here is how you make Turkey Barley Skillet Supper:

Heat oil in large skillet over medium-high heat. Add onion and mushrooms; sauté 4 to 5 minutes, stirring occasionally. Season with oregano, salt and pepper. Cook additional 4 minutes. Stir in water and chicken seasoning. Blend together sour cream and flour. Stir in sour cream mixture, cooked barley and turkey. Continue to cook over low heat until heated through. Garnish with chopped parsley, if desired and serve. Number of Servings: 4Recipe submitted by SparkPeople user MCKENZIMARIE.

The nutritional information for Turkey Barley Skillet Supper is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 435.2

• Total Fat: 19.3 g
• Cholesterol: 96.0 mg
• Sodium: 1,880.4 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 5.3 g
• Protein: 26.0 g