Dinner

Ground Turkey Bolognese with Garbanzos Bean is for Dinner.

Ground Turkey Bolognese with Garbanzos Bean takes 15 minutes to prepare.

Ground Turkey Bolognese with Garbanzos Bean takes 45 minutes to cook.

Ground Turkey Bolognese with Garbanzos Bean makes 5 servings.

The ingredients for Ground Turkey Bolognese with Garbanzos Bean are:

1 lbs Lean Ground Turkey
2 cans 14.5 oz Whole and or Diced Tomatos
1 can Gonbanzos Chic Peas
1 Onion
2 Stalk Celery
1 Medium Carrot
2 Clove Garlic
2 Teaspoons Olive Oil
2 Tablespoon Tomato Paste
1 Tablespoon dried basil
1 Tablespoon dried or fresh thyme
1 Tablespoon dried Oregano
2 bay leaves
salt and pepper

Here is how you make Ground Turkey Bolognese with Garbanzos Bean:

5 to 6 1 cup serving. In a nonstick saucepan heat olive oil, cook onions, garlic, celery and carrots. add turkey cook, stirring to break up meat for 3 minutes or until no longer pink. Add tomatos, tomato paste,Garbanzos Beans, Basil, chili powder, thyme, oregano and bay leaves; bring to a boild. Reduce heat to medium-low; cook uncovered for up to 30 minutes or longer until thickens. serve over spaghetti squash top with parmesan cheese or feta cheese (optional).Number of Servings: 5Recipe submitted by SparkPeople user ZJM1168.

The nutritional information for Ground Turkey Bolognese with Garbanzos Bean is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 310.9

• Total Fat: 9.9 g
• Cholesterol: 64.0 mg
• Sodium: 601.6 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 7.5 g
• Protein: 24.5 g