Dinner

Hillary's Go to Turkey and Black Bean Dinner is for Dinner.

Hillary's Go to Turkey and Black Bean Dinner takes 20 minutes to prepare.

Hillary's Go to Turkey and Black Bean Dinner takes 20 minutes to cook.

Hillary's Go to Turkey and Black Bean Dinner makes 6 servings.

The ingredients for Hillary's Go to Turkey and Black Bean Dinner are:

x1 lb Ground Turkey
1 Can black beans low sodium
1 medium onion, chopped
1 garlic clove chopped
1 can Del Monte diced tomatoes with basil, Garlic & Oregano
1 medium zucchiini cut in quaters and sliced.
2 tbls olive oil (seperated)
1 tsp paprika
1 tsp Italian Seasonings

Here is how you make Hillary's Go to Turkey and Black Bean Dinner:

In first pan add 1 tbls of oil and sautee the zucchini until it begins to brown. Add the onions and garlic and sautee till the onion are translucent. When done remove from heat.In the second pan add 1 tbls oil and brown the ground turkey, breaking up larger pieces. When the turkey is cooked through add the vegetables, all the seasonings and both the tomatoes and beans. Stir to incorporate and let sit till mixture starts to bubble. Remove from heat.***You can add some reduced fat cheese to each portion. Those calories are not figured into this recipe.***Number of Servings: 6Recipe submitted by SparkPeople user HILLY28.

The nutritional information for Hillary's Go to Turkey and Black Bean Dinner is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.4

• Total Fat: 8.1 g
• Cholesterol: 53.3 mg
• Sodium: 88.5 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 6.7 g
• Protein: 21.5 g

Hillary's Go to Turkey and Black Bean Dinner is Italian cuisine.

The dietary needs meet for Hillary's Go to Turkey and Black Bean Dinner is Vegetarian