Dinner

Spicy Turkey White Bean Chilli is for Dinner.

Spicy Turkey White Bean Chilli takes 20 minutes to prepare.

Spicy Turkey White Bean Chilli takes 15 minutes to cook.

Spicy Turkey White Bean Chilli makes 12 servings.

The ingredients for Spicy Turkey White Bean Chilli are:

1 lbs white beans
5 cups of stock
4 tablespoons oil (1/2 olive 1/2 smart balance)
1 tablesppon garlic
3/4 cup diced onion
1 and 1/2 cup chopped chili pepper (green)
1 lbs turkey breast ground
1 tablespoon cumin
1 tablespoon oregano
1 tasp ground black pepper
1/2 ts whit epepper
1 pinch red pepper flakes
1/2 bunch cilantro leaves chopped

Here is how you make Spicy Turkey White Bean Chilli:

Cook the beans first. Brown the onions, turkey and garlic. Then throw everything in the pressure cooker, bring to pressure and cook for 15 minutes. Allow to cool and serve. Yum!Serving Size: 1 cup eachNumber of Servings: 12Recipe submitted by SparkPeople user JDDAVIS_1973.

The nutritional information for Spicy Turkey White Bean Chilli is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.2

• Total Fat: 4.7 g
• Cholesterol: 18.3 mg
• Sodium: 49.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 3.8 g
• Protein: 13.9 g

Spicy Turkey White Bean Chilli is Mexican cuisine.