Dinner

Tex-Mex Turkey and Black Bean Saute is for Dinner.

Tex-Mex Turkey and Black Bean Saute takes several minutes to prepare.

Tex-Mex Turkey and Black Bean Saute takes several minutes to cook.

Tex-Mex Turkey and Black Bean Saute makes 6 servings.

The ingredients for Tex-Mex Turkey and Black Bean Saute are:

* *Canola Oil, 1 1tsp (remove)
* Onions, raw, 1 cup, chopped (remove)
* Banana Peppers, 1 medium (4-1/2" long) (remove)
* Ground Turkey, 1 unit, yield from 1 lb raw (remove)
* *Cumin seed, 1 tsp (remove)
* Salt, .75 tsp (remove)
* Canned Tomatoes, 1.5 cup (remove)
* Beans, black, 2 cup (remove)
* *Lay's Baked Tortilla Chips (20 chips), .5 serving (remove)

Here is how you make Tex-Mex Turkey and Black Bean Saute:

Number of Servings: 6Recipe submitted by SparkPeople user KFRAZIER41.

The nutritional information for Tex-Mex Turkey and Black Bean Saute is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.3

• Total Fat: 8.6 g
• Cholesterol: 56.1 mg
• Sodium: 445.8 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 6.5 g
• Protein: 21.3 g

The dietary needs meet for Tex-Mex Turkey and Black Bean Saute is Low Fat