Dinner

Turkey, Spinach and White Bean Skillet is for Dinner.

Turkey, Spinach and White Bean Skillet takes 10 minutes to prepare.

Turkey, Spinach and White Bean Skillet takes 15 minutes to cook.

Turkey, Spinach and White Bean Skillet makes 4 servings.

The ingredients for Turkey, Spinach and White Bean Skillet are:

2 tbsp Extra Virgin Olive Oil
? medium yellow onion
1 clove Garlic, minced
1 pound Lean Ground Turkey
2 cup Chicken stock
5 oz fresh Spinach (frozen can be used instead)
15 oz can Cannellini Beans/White Beans/Navy Beans
Dash Black Pepper (to taste)
Dash Sea Salt (to taste)

Here is how you make Turkey, Spinach and White Bean Skillet:

1. Chop onion into thin slices.2. Mince garlic.3. Saute garlic and onion in large skillet with EVOO until slightly transparent. 4. Brown ground turkey (allowing to clump to form imperfect turkey meatballs) until golden brown (about 4 to 5 minutes) 5. Season all with salt and pepper.6. Add the stock and scrape up any bits on the bottom of the pan. 7. Bring up to a boil and turn to low to simmer until slightly reduced (about 10 minutes)8. Stir in spinach and rinsed cannellini beans and heat thoroughly.9. Season to taste with salt and pepper.10. Stir in or serve over brown rice or quinoa pastaServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user EABOYER.

The nutritional information for Turkey, Spinach and White Bean Skillet is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 367.5

• Total Fat: 17.2 g
• Cholesterol: 83.6 mg
• Sodium: 430.2 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 1.1 g
• Protein: 26.2 g