The recipe Turkey and Black Beans

Made From Scratch Recipes

Turkey and Black Beans recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Turkey and Black Beans!

Turkey and Black Beans

Turkey and Black Beans Recipe
Turkey and Black Beans

A very quick entree for when you're hungry, just getting home from work and you want to avoid snacking :-)

What Course Is Turkey and Black Beans?

Turkey and Black Beans is for Dinner.


How Long Does Turkey and Black Beans Recipe Take To Prepare?

Turkey and Black Beans takes 5 minutes to prepare.


How Long Does Turkey and Black Beans Recipe Take To Cook?

Turkey and Black Beans takes 20 minutes to cook.


How Many Servings Does Turkey and Black Beans Recipe Make?

Turkey and Black Beans makes 1 servings.


What Are The Ingredients For Turkey and Black Beans Recipe?

The ingredients for Turkey and Black Beans are:

2 Tbsp chopped onion
1 celery stalk (~7-8in) chopped
1/2 cup black beans
4 oz Butterball Turkey cutlet, cut into bite size pieces
~ 1 Tbsp chopped fresh cilantro
1 tsp Spicey Mrs Dash


How Do I Make Turkey and Black Beans?

Here is how you make Turkey and Black Beans:

On stovetop coat frying pan with PAM cooking spray. Add onion and celery and cook over medium heat. Once onion and celery are browned and slightly caramelized. Add turkey to pan and brown. Add spicy Mrs Dash to season allowing flavors to blend. When turkey has cooked add black beans and fresh cilantro simmer until entire dish is heated.Number of Servings: 1Recipe submitted by SparkPeople user MARTINE08.


What's The Nutritional Info For Turkey and Black Beans?

The nutritional information for Turkey and Black Beans is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 1.1 g
  • Cholesterol: 70.0 mg
  • Sodium: 91.3 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 36.2 g

What Dietary Needs Does Turkey and Black Beans Meet?

The dietary needs meet for Turkey and Black Beans is Low Fat


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