Dinner

Turkey Kielbasa and White Beans is for Dinner.

Turkey Kielbasa and White Beans takes 5 minutes to prepare.

Turkey Kielbasa and White Beans takes 15 minutes to cook.

Turkey Kielbasa and White Beans makes 4 servings.

The ingredients for Turkey Kielbasa and White Beans are:

1 lb. turkey kielbasa
1 small onion, chopped
1 chopped sweet, red pepper
1 chopped green pepper
1/4 cup brown sugar
2 Tbsp steak sauce
1 Tbsp cider vinegar
1 tsp Worcestershire sauce
1 (15 oz) can white kidney or cannelini beans, rinsed and drained

Here is how you make Turkey Kielbasa and White Beans:

1. Slice Kielbasa, chop up both pepers and oinion.2. In a skillet, cook turkey kielbasa for 2-3 minutes. 3. Stir in onion and peppers. Cook until sausage is lightly browned and vegetables are tendar, drain.4. Combine sugar, steak sauce, vinegar and worcestershire saunce; stir into skillet. 5. Drain and rinse beans; add to skillet.6. Cook and stir until heated through.Number of Servings: 4Recipe submitted by SparkPeople user MAMALAURAJEAN.

The nutritional information for Turkey Kielbasa and White Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.6

• Total Fat: 1.6 g
• Cholesterol: 8.8 mg
• Sodium: 292.9 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 4.0 g
• Protein: 7.3 g

The dietary needs meet for Turkey Kielbasa and White Beans is Low Carb