Dinner

Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls is for Dinner.

Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls takes 20 minutes to prepare.

Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls takes 13 minutes to cook.

Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls makes 22 servings.

The ingredients for Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls are:

Ground beef, extra lean, 16 oz (4% or 7% fat)
*Turkey, Ground turkey, 93% lean, 19 oz
RedOnions, raw, 2/3 cup, finely chop
Kosher or Table Salt, 1 tsp
Freshly ground black Pepper 1.5 tsp
*Broccoli Slaw, 10 oz steamed and chopped
Garlic, 4 cloves minced
Parmesan Cheese, grated, 1/2 cup (optional)
3 tsp dried italian herbs (my blend by spice islands includes oregano, marjoram, savory, thyme, basil, rosemary, sage)

Here is how you make Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls:

Steam one (10oz) package broccoli/carrot slaw (some varieties can be steamed in bag or I throw it into a medium sized Ziplock Zip and Steam bag for about 2min). Until slightly tender (remember the veggies will continue to cook in the meatball). Allow to cool and chop into peices roughly 1/4 inch or smaller.Finely chop 1/2 of a medium red onion (about 2/3 cup)Combine all ingredients in a large bowl and work with hands until thoroughly combined. Adjust seasonings to taste (i sometimes add a little more salt esp if i don't have cheese in the mix). Though I allow my mixture to sit in the fridge for 30 minutes you can work with it immediately if you desire or refridgerate up to a few hours if you like. Roll into quarter sized meatballs and place on cookie sheet lined with aluminum foil for quick cleanup and lightly sprayed with cooking spray (you may also try this on one of those zigzag roasting sheets with holes so the fats drain down into a pan below). Bake at 350 for 11-13 minutes until cooked through. (should not be pink in the middle). I always reheat mine before use so I don't cook them too long you don't want them to be tough.Alternatively flatten 1/3 of the batch into a skillet at a time and break up roughly with a spoon or spatula as it cooks until brown.I serve my preschoolers 3-4 meatballs a peice as a 'meat' serving (though they always ask for seconds).Serving Size: Makes about 90 quarter sized meatballsNumber of Servings: 22Recipe submitted by SparkPeople user ANDICOONS.

The nutritional information for Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 99.8

• Total Fat: 5.9 g
• Cholesterol: 33.3 mg
• Sodium: 183.8 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.6 g
• Protein: 9.9 g

Andi's Turkey Beef Veggie 'Mock Sausage' MeatBalls is Italian cuisine.