Dinner

Turkey Meatload is for Dinner.

Turkey Meatload takes 25 minutes to prepare.

Turkey Meatload takes 60 minutes to cook.

Turkey Meatload makes 8 servings.

The ingredients for Turkey Meatload are:

2 pounds lean ground turkey
1 1/3 onion, chopped
1 1/3 bunch spinach, thick stems removed and leaves chopped (about 5 1/3 cups)
.75 cup fresh flat-leaf parsley, chopped
2/3 cup whole-wheat bread crumbs
2 2/3 tablespoons Dijon mustard
2 large egg white
Kosher salt and black pepper
1/4 cup ketchup

Here is how you make Turkey Meatload:

1.Heat oven to 400? F. In a bowl, combine the turkey, onion, spinach, parsley, bread crumbs, mustard, egg white, and ? teaspoon each salt and pepper. 2.Transfer the mixture to a baking sheet and form it into a 10-inch loaf. Spread with the ketchup. Bake until cooked through, 45 to 50 minutes. Serving Size:?split meatloaf into 8 slices

The nutritional information for Turkey Meatload is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.4

• Total Fat: 8.5 g
• Cholesterol: 80.0 mg
• Sodium: 363.5 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 2.6 g
• Protein: 25.9 g