The recipe Brocolli and Ground Turkey

Made From Scratch Recipes

Brocolli and Ground Turkey recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Brocolli and Ground Turkey!

Brocolli and Ground Turkey

Brocolli and Ground Turkey Recipe
Brocolli and Ground Turkey

What Course Is Brocolli and Ground Turkey?

Brocolli and Ground Turkey is for Dinner.


How Long Does Brocolli and Ground Turkey Recipe Take To Prepare?

Brocolli and Ground Turkey takes 15 minutes to prepare.


How Long Does Brocolli and Ground Turkey Recipe Take To Cook?

Brocolli and Ground Turkey takes 20 minutes to cook.


How Many Servings Does Brocolli and Ground Turkey Recipe Make?

Brocolli and Ground Turkey makes 16 servings.


What Are The Ingredients For Brocolli and Ground Turkey Recipe?

The ingredients for Brocolli and Ground Turkey are:

Brocolli
Ground Turkey
onions
olive oil
garlic ( cloves or garlic powder)
salt
onion powder
all spice


How Do I Make Brocolli and Ground Turkey?

Here is how you make Brocolli and Ground Turkey:

saute ground turkey in a large pan ( large enough for all ingredients) add all other ingredients and mixlower heat, cover and simmer for about 15 minutes until brocollis is cooked. Serving Size: 16 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user VEEGEE.


What's The Nutritional Info For Brocolli and Ground Turkey?

The nutritional information for Brocolli and Ground Turkey is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 7.1 g
  • Cholesterol: 40.5 mg
  • Sodium: 505.1 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 14.8 g

What Dietary Needs Does Brocolli and Ground Turkey Meet?

The dietary needs meet for Brocolli and Ground Turkey is Low Fat


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