Dinner

Marcia's Turkey Burger is for Dinner.

Marcia's Turkey Burger takes 5 minutes to prepare.

Marcia's Turkey Burger takes 10 minutes to cook.

Marcia's Turkey Burger makes 4 servings.

The ingredients for Marcia's Turkey Burger are:

1 lb Lean ground turkey
1/2 c onion minced
3 cloves garlic minced
1 c Egg Beaters
Dash Black pepper
Dash Salt

Here is how you make Marcia's Turkey Burger:

Mix together all ingredients into mixing bowl. Heat pan or griddle and spary with non-stick cooking spray. Pour mixture into 4 equal sized portions onto hot surface and cook until edges of patty begin to turn white. Flip patty over and poke cooked side with edge of spatula (so steam can escape). Cooked side should be browned. Cook for n=another few minutes on second side. Remove from heat after cooked completely through (since this is poultry, burgers should be cooked well-done).Serving Size: make 4 quarter pound servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLUTTERBY_76.

The nutritional information for Marcia's Turkey Burger is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 200.8

• Total Fat: 8.0 g
• Cholesterol: 80.0 mg
• Sodium: 234.0 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.0 g
• Protein: 29.1 g

The dietary needs meet for Marcia's Turkey Burger is Low Fat