Dinner

Cilantro Turkey Burgers with Chipotle Ketchup is for Dinner.

Cilantro Turkey Burgers with Chipotle Ketchup takes several minutes to prepare.

Cilantro Turkey Burgers with Chipotle Ketchup takes several minutes to cook.

Cilantro Turkey Burgers with Chipotle Ketchup makes 4 servings.

The ingredients for Cilantro Turkey Burgers with Chipotle Ketchup are:

1/3 cup dry breadcrumbs
1/4 cup minced fresh cilantro
1/4 cup (1 ounce) preshredded Parmesan cheese
1/4 teaspoon salt
1/4 teaspoon black pepper
1 pound ground turkey
Cooking spray
1 (7-ounce) can chipotle chiles in adobo sauce
1/4 cup ketchup
4 (2 1/2-ounce) whole wheat hamburger buns
4 red leaf lettuce leaves

Here is how you make Cilantro Turkey Burgers with Chipotle Ketchup:

Combine first 6 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/3-inch-thick patty.Heat a large grill pan or large nonstick skillet coated with cooking spray over medium-high heat. Add turkey patties, and cook 5 minutes on each side or until done.Remove 1 chile and 1 teaspoon adobo sauce from can. Reserve remaining chiles and sauce for another use. Mince the chile. Combine chile, adobo sauce, and ketchup.Place 1 patty on bottom half of each bun; top each patty with 1 tablespoon chipotle ketchup and 1 lettuce leaf. Cover with top halves of buns.Number of Servings: 4Recipe submitted by SparkPeople user COACHINTX.

The nutritional information for Cilantro Turkey Burgers with Chipotle Ketchup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 395.6

• Total Fat: 16.6 g
• Cholesterol: 89.1 mg
• Sodium: 1,018.9 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 5.2 g
• Protein: 29.7 g