Dinner

Great Turkey Burgers is for Dinner.

Great Turkey Burgers takes 5 minutes to prepare.

Great Turkey Burgers takes 10 minutes to cook.

Great Turkey Burgers makes 4 servings.

The ingredients for Great Turkey Burgers are:

1 pound extra lean ground turkey
1/4 cup breadcrumbs
4 teaspoons cilantro, dried or fresh
1/2 teaspoon rosemary, dried or fresh
1/2 teaspoon curry powder
1 teaspoon garlic powder
1/2 teaspoon pepper, red or cayenne
Pam or extra virgin olive oil

Here is how you make Great Turkey Burgers:

Mix all dried ingredients together in a small bowl. Get your hands into it! Mix the bredcrumb and spice/herb mixture into the turkey meat. Mash together until thoroughly mixed.Separate into 4 balls and squish into patties. Preheat skillet over medium heat. Spray with Pam or extra virgin olive oil. Cook turkey patties in skillet on both sides until done, about 4 minutes each side.Number of Servings: 4Recipe submitted by SparkPeople user GIGAGIGGLE.

The nutritional information for Great Turkey Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 126.9

• Total Fat: 1.6 g
• Cholesterol: 34.5 mg
• Sodium: 114.9 mg
• Total Carbs: 6.5 g
• Dietary Fiber: 0.6 g
• Protein: 21.0 g

The dietary needs meet for Great Turkey Burgers is Low Fat