Dinner

"Gyro" turkey burgers is for Dinner.

"Gyro" turkey burgers takes 25 minutes to prepare.

"Gyro" turkey burgers takes 30 minutes to cook.

"Gyro" turkey burgers makes 8 servings.

The ingredients for "Gyro" turkey burgers are:

2 lbsTurkey, Ground turkey, 93% lean
1 small Onions, grated
2 cloves Garlic
1 package (10 oz) frozen spinach
2 tbsp *Flax Seed Meal
3 tbsp Feta Cheese
1 tbsp Cavender's Greek seasoning
1 tsp dried mint

Here is how you make "Gyro" turkey burgers:

Grate the onion and drain in a fine mesh strainer. Add rest into a large bowl and mix together. Squishing it with your (Clean) hand really works best. Try to smoosh the larger pieces of feta between your fingers for more even distribution. Divide into 4 equal sized balls. Form into large pita bread sized patties. It will shrink a little and puff a little in the center during cooking so don't be afraid of how big they are. Heat a frying pan on medium on large burner. Add a little olive oil or spray with Pam. Cook patties for 6 minutes per side. Keep warm in stove. After sitting in warm oven for at least 5 minutes, cut patties in half. They will now fit very nicely in a pita pocket. Add lettuce, tomatoes, and tzatziki sauce and you're in business! Enjoy! Serve with warm pita and hummus. **Nutritional count is only for the burgers. It does not factor in pita, lettuce, tomatoes, or tzatziki.Serving Size: 1/2 burger, makes 8Number of Servings: 8.0Recipe submitted by SparkPeople user KKAVANAUG7.

The nutritional information for "Gyro" turkey burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 209.0

• Total Fat: 10.9 g
• Cholesterol: 89.5 mg
• Sodium: 222.1 mg
• Total Carbs: 3.4 g
• Dietary Fiber: 1.5 g
• Protein: 24.9 g

The dietary needs meet for "Gyro" turkey burgers is Low Carb