Dinner

Hearty Turkey Burgers is for Dinner.

Hearty Turkey Burgers takes 10 minutes to prepare.

Hearty Turkey Burgers takes 10 minutes to cook.

Hearty Turkey Burgers makes 4 servings.

The ingredients for Hearty Turkey Burgers are:

ground turkey - 1lb
egg - 1 (or 1 T egg beaters)
old-fashion quick oatmeal - 3/4 C
minced fresh mushrooms - 1/2 C
dried minced onion - 2 T (I used 1/4 of a red onion)
garlic salt - 1/2 t (I used garlic powder to avoid the sodium)
black pepper - 1/2 t

Here is how you make Hearty Turkey Burgers:

1. Combine all ingredients in a bowl.2. Cook on an indoor or outdoor grill (I used my George Foreman grill and cooked them for 7 minutes)Number of Servings: 4Recipe submitted by SparkPeople user LAURALA77.

The nutritional information for Hearty Turkey Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 223.1

• Total Fat: 9.2 g
• Cholesterol: 80.0 mg
• Sodium: 92.8 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.7 g
• Protein: 24.6 g