Dinner

Herb and Parmesan Turkey Burgers. is for Dinner.

Herb and Parmesan Turkey Burgers. takes 10 minutes to prepare.

Herb and Parmesan Turkey Burgers. takes 20 minutes to cook.

Herb and Parmesan Turkey Burgers. makes 4 servings.

The ingredients for Herb and Parmesan Turkey Burgers. are:

1lb 93% fat free ground turkey meat
1 large egg
1/2 cup quick oats
1/4 cup grated Parmesan cheese
1/4 ts sage
1/2 ts garlic powder
1/2 ts onion powder
1 ts oregano
1/8 ts chili powder
1 ts rosemary
2 ts parsley

Here is how you make Herb and Parmesan Turkey Burgers.:

1. Combine oats, Parmesan, sage, garlic powder, onion powder, oregano, chili powder, rosemary and parsley in food processor and chop on high until you have a gritty powder. (About 30 seconds-1 minute)2. Combine turkey, egg and powder in a bowl. Hand mix until thoroughly combined. 3. Form into 4 burgers.4. Grill for 10 minutes and then flip. cook until internal temperature reaches 165.Serving Size: Makes 4 4oz burgersNumber of Servings: 4Recipe submitted by SparkPeople user JACOSAURUS.

The nutritional information for Herb and Parmesan Turkey Burgers. is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.1

• Total Fat: 11.9 g
• Cholesterol: 131.4 mg
• Sodium: 221.3 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 1.4 g
• Protein: 27.6 g