Dinner

Stacey's Tomatoey Turkey Burgers is for Dinner.

Stacey's Tomatoey Turkey Burgers takes 10 minutes to prepare.

Stacey's Tomatoey Turkey Burgers takes 10 minutes to cook.

Stacey's Tomatoey Turkey Burgers makes 4 servings.

The ingredients for Stacey's Tomatoey Turkey Burgers are:

450 g lean turkey mince
1 garlic clove
1/4 of a medium-large onion (or 40g)
1/4 tsp mixed herbs
2 tbsp tomato puree (or 30g)
1/2 a beaten egg

Here is how you make Stacey's Tomatoey Turkey Burgers:

Put turkey mince into a bowl.Add garlic clove, minced (can use a garlic press for this)Finely dice the onion and add to the bowl.Add the mixed herbs to the bowl.Mix together, using hands if possible as it mixes better!Add the tomato puree and mix again.Add the beaten egg to bind together. Shape into burger shapes (this amount of ingredients makes 4 medium burgers)Grill burgers under the grill or on a George Foreman/health grillOptionally have in a wholemeal bun with a salad garnish and sweet potato fries, or the burger and fries on their ownYields 4 medium sized burgers. Number of Servings: 4Recipe submitted by SparkPeople user STACEYG86.

The nutritional information for Stacey's Tomatoey Turkey Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 179.9

• Total Fat: 4.4 g
• Cholesterol: 19.7 mg
• Sodium: 6.2 mg
• Total Carbs: 2.3 g
• Dietary Fiber: 0.5 g
• Protein: 21.4 g

The dietary needs meet for Stacey's Tomatoey Turkey Burgers is Low Fat