Dinner

Turkey Burgers GF is for Dinner.

Turkey Burgers GF takes several minutes to prepare.

Turkey Burgers GF takes 30 minutes to cook.

Turkey Burgers GF makes 4 servings.

The ingredients for Turkey Burgers GF are:

1/3 cup onion,
2 stalks celery
2 carrots
1/2 tsp ground sage
1/4 tsp cinnamon
2 tbsp dried Parsely
1/4 tsp garlic powders
1/2 - 3/4 tsp sea salt
1/4 tsp black pepper
1 lb ground turkey
1-2 tbsp coconut oil

Here is how you make Turkey Burgers GF:

1. Chop onion, celery and carrots very finely with a food processor.2. In a mixing Bowl, place the turkey meat. Add the chopped veggie mixture, herbs and seasonings into the bowl. Mix the turkey meat until throughly mixed.3. Using a large skillet, add the oil and heat to meduim heat. Fom the turkey mixture into about six patties. Cook on the skillet , about 3-5 minutes a side or until cooked through Try not to press down on the burgers while they are cooking.Serving Size: makes 6 pattiesNumber of Servings: 4Recipe submitted by SparkPeople user MJJDLF.

The nutritional information for Turkey Burgers GF is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.6

• Total Fat: 11.6 g
• Cholesterol: 80.0 mg
• Sodium: 421.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.9 g
• Protein: 22.8 g

The dietary needs meet for Turkey Burgers GF is Gluten Free