Dinner

Black Pepper Turkey and Cabbage is for Dinner.

Black Pepper Turkey and Cabbage takes 15 minutes to prepare.

Black Pepper Turkey and Cabbage takes 35 minutes to cook.

Black Pepper Turkey and Cabbage makes 7 servings.

The ingredients for Black Pepper Turkey and Cabbage are:

*Kikkoman Lite Soy Sauce, 2 tbsp
Shadybrook Farms 97% Fat Free Extra Lean Ground White Turkey, 16 oz
Garlic, 5 clove, minced
Cabbage, fresh, 1 head, medium (about 5-3/4" dia)
Red Bell Pepper, 1 cup
*Organic All-Purpose White Flour, 1 tsp
1 cup water
Pepper, black, 1 tbsp

Here is how you make Black Pepper Turkey and Cabbage:

Heat oil in dutch oven over medium-high heat. Saute garlic for a few seconds to a minute and then add ground turkey. Pepper the turkey to taste. Stir-fry until turkey is evenly brown. Stir in cabbage and pepper, cooking until vegetables are tender, and turkey is fully cooked. Stir in soy sauce. Mix together flour and water. Stir in. Season with pepper. Cook sitrring until sauce has thickened.Number of Servings: 7Recipe submitted by SparkPeople user MRSNIX.

The nutritional information for Black Pepper Turkey and Cabbage is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 127.5

• Total Fat: 2.4 g
• Cholesterol: 37.1 mg
• Sodium: 229.1 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 3.6 g
• Protein: 17.4 g