The recipe Ground Turkey Goulash with Cabbage and Vegetables

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Ground Turkey Goulash with Cabbage and Vegetables recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Ground Turkey Goulash with Cabbage and Vegetables!

Ground Turkey Goulash with Cabbage and Vegetables

Ground Turkey Goulash with Cabbage and Vegetables Recipe
Ground Turkey Goulash with Cabbage and Vegetables

This is a quick easy low fat low carb meal. My hubby even had seconds.

What Course Is Ground Turkey Goulash with Cabbage and Vegetables?

Ground Turkey Goulash with Cabbage and Vegetables is for Dinner.


How Long Does Ground Turkey Goulash with Cabbage and Vegetables Recipe Take To Prepare?

Ground Turkey Goulash with Cabbage and Vegetables takes 10 minutes to prepare.


How Long Does Ground Turkey Goulash with Cabbage and Vegetables Recipe Take To Cook?

Ground Turkey Goulash with Cabbage and Vegetables takes 40 minutes to cook.


How Many Servings Does Ground Turkey Goulash with Cabbage and Vegetables Recipe Make?

Ground Turkey Goulash with Cabbage and Vegetables makes 8 servings.


What Are The Ingredients For Ground Turkey Goulash with Cabbage and Vegetables Recipe?

The ingredients for Ground Turkey Goulash with Cabbage and Vegetables are:

1 lb Jennie O Extra Lean Ground Turkey
1/2 c Onion Chopped
1 c Sweet Potato Cubed
1/2 c Red Peper Chopped
3 c Cabbage Shredded
1 can (14.5 oz) Del Monte Diced Tomatoes No Salt Added
3 tsp Grill Mates Sweet & Smoky Rub



How Do I Make Ground Turkey Goulash with Cabbage and Vegetables?

Here is how you make Ground Turkey Goulash with Cabbage and Vegetables:

Brown Ground turkey and Sweet Potatoes, DO Not Drainadd Red Pepper, Onion, & Grill Mates Seasoning. Cook on Med till Sweet Potatoes have started to soften, about 15mins. Cook Covered.Add Cabbage & Tomatoes, sitr frequently cook covered for about another 15mins.Yield: 8 1 c servingsNumber of Servings: 8Recipe submitted by SparkPeople user MINNIMEE.


What's The Nutritional Info For Ground Turkey Goulash with Cabbage and Vegetables?

The nutritional information for Ground Turkey Goulash with Cabbage and Vegetables is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 0.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 184.9 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 14.7 g

What Dietary Needs Does Ground Turkey Goulash with Cabbage and Vegetables Meet?

The dietary needs meet for Ground Turkey Goulash with Cabbage and Vegetables is Low Carb


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