Dinner

Turkey cabbage rolls is for Dinner.

Turkey cabbage rolls takes several minutes to prepare.

Turkey cabbage rolls takes several minutes to cook.

Turkey cabbage rolls makes 5 servings.

The ingredients for Turkey cabbage rolls are:

*Turkey, Ground turkey, 93% lean, 16 oz
Cabbage, fresh, 10 leaf, large
Cabbage, fresh, .5 head, medium (about 5-3/4" dia)
Onions, raw, 2 small
Bread, whole wheat (including toast), 1 slice
Pepper, black, 1 dash
Canned Tomatoes, 1 can
Carrots, raw, 1 medium

Here is how you make Turkey cabbage rolls:

mince 1 onionslice 1 oniontoast bread and break into crumbsrinse and core 1 head of cabbage. take off 10 outer leaves and place in a sauce pan and cover with boiling water and simmer 5 minutes then remove leaves and dry with paper towel.shred 1/2 c. raw cabbage and set asideBrown turkey and minced onions together in a skillet and drain fat .Place turkey mix, bread crumbs, 1/2 c. water and pepper in a mixing bowlDrain tomatoes, saving liquid. add 1/2 c tomato liquid to meat mixture and mix wellplace 1/4 filling on each parboiled leaf, place folded side down in a casserole dish add tomatoes onion shredded cabbage and carrotbake at 350 for 45 minutes or until lettuce is tenderServing Size: 2 rollsNumber of Servings: 5Recipe submitted by SparkPeople user ALESHIATARR.

The nutritional information for Turkey cabbage rolls is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 189.0

• Total Fat: 7.2 g
• Cholesterol: 64.0 mg
• Sodium: 167.9 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.0 g
• Protein: 19.9 g

The dietary needs meet for Turkey cabbage rolls is Low Fat