Dinner

Turkey Caserole is for Dinner.

Turkey Caserole takes 20 minutes to prepare.

Turkey Caserole takes 120 minutes to cook.

Turkey Caserole makes 6 servings.

The ingredients for Turkey Caserole are:

1 lb Jenny O extra lean Turkey Breast
3 cups chopped carrots {cut four pieces from round pieces}
3 cups cubed Yams
Mrs Dash Seasoning
Canola or Olive Oil Spray for bottom of pan

Here is how you make Turkey Caserole:

Cut and cube Yams - put on to lightly boil to soften and cut cooking timeCut carrots and add to Yams bring to boilBoil for another five minutes or so to softenSpray bottom of casserole pan, put a layer of ground turkey on the bottom, then a layer of Yams and lastly a layer of carrots with a dash of Mrs Dash seasoning per your flavoring. Make a few layers. Cover with foil and cook in the oven at 350 for 2 hours. Serves 6 - about 1 cup each.Serve with whole grain bread and you have a very healthy meal low in fat and high in fiber.Please note: I love to cook this in a slow cooker on days I am very busy - I throw all of the ingrediants in the slow cooker raw, with a 1/2 cup of water on medium for about 4 - 5 hours. Number of Servings: 6Recipe submitted by SparkPeople user JEANLA.

The nutritional information for Turkey Caserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 125.1

• Total Fat: 0.5 g
• Cholesterol: 7.5 mg
• Sodium: 62.9 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 4.4 g
• Protein: 5.9 g

The dietary needs meet for Turkey Caserole is Low Fat