Dinner

Cheesey Baked Lentil and Turkey Casserole is for Dinner.

Cheesey Baked Lentil and Turkey Casserole takes 20 minutes to prepare.

Cheesey Baked Lentil and Turkey Casserole takes 45 minutes to cook.

Cheesey Baked Lentil and Turkey Casserole makes 4 servings.

The ingredients for Cheesey Baked Lentil and Turkey Casserole are:

1 tsp olive oil
8 oz turkey breast, cut into bite-sized pieces
1 small yellow onion, chopped
19-oz can lentil soup
5-oz package fresh spinach
3/4 c quinoa
1/2 tsp dried thyme
1/2 tsp salt
1/4 tsp ground black pepper
1/4 c water
1/2 c reduced-fat swiss cheese, grated
1/2 c extra sharp cheddar cheese, grated

Here is how you make Cheesey Baked Lentil and Turkey Casserole:

1. Heat oven to 200 C (400 F). Coat a 2-l (8-cup) baking dish with cooking spray.2. In a large skillet over medium-high, heat oil. Add turkey and onion and saute until turkey is no longer pink, about 5 minutes. Add spinach and saute for another minute. Transfer mixture to prepared baking dish.3. Add soup, rice, thyme, salt, pepper and water. Stir to combine. Cover baking dish tightly with foil and bake for 40 minutes or until rice has absorbed all the liquid.4. Uncover and sprinkle with both cheeses. Bake for another 5 minutes or until cheeses have melted.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user MARGOTB822.

The nutritional information for Cheesey Baked Lentil and Turkey Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 423.2

• Total Fat: 15.5 g
• Cholesterol: 55.9 mg
• Sodium: 1,115.0 mg
• Total Carbs: 44.7 g
• Dietary Fiber: 5.7 g
• Protein: 29.1 g